Peace and Love Amplifiers Podcast: Re-framing my role as a caregiver

As many of my regular listeners will know, I’ve been acting as a caregiver for a member of my family this year. It certainly hasn’t been an easy journey by any means and has challenged me in a multitude of ways, but what I’ve gained through this experience has been invaluable. In today’s episode, I’ll …

Stop Trying to Convince Yourself How Stressed You Are!

You ARE!  Telling yourself, your mom, your sisters … anyone who will listen will only keep the stress levels high. You KNOW this. You can FEEL it. Yes, you need to let it out, to express it. But Jesu – STOP swimming in the stories! Stop feeling all sorry for yourself. You got this. And …