Peace and Love Podcast #7 Caregiver Breakdown

Are you currently taking care of a relative? Or have you had this experience in the past? Either way, I know it’s not easy, especially because caregivers find it hard often to ask for help. Caregiver breakdowns are real and there are a few factors that contribute to reaching such a state of mind. Being …

Peace and Love Amplifiers Podcast: Episode 6 Raising Your Spiritual Eyesight with Catherine Ewing

There’s always a silver lining within every hardship, it just takes reframing your perspective. Joining me today is Catherine Ewing, an amazing woman that I met 15 years ago when we experienced a life-changing spiritual retreat together. Catherine is a psychotherapist, a licensed clinical social worker, a certified energy psychology practitioner, a certified neurokinesis practitioner, …

Peace and Love Amplifiers Podcast: Episode 5 Healing Political Fractures & Fostering a Peaceful Culture, with Anne Creter

Creating a culture of peace is a long and arduous road.  Joining me today to discuss the incredible work she is doing in this arena is Anne Creter, a member on multiple boards surrounding peace and unity. Anne has worked as a UN Representative for many years now, having been a part of groups such …

Peace and Love Amplifiers Podcast: Episode 4 Sisters Solving Stress: My conversation with Mary Cook

Do you notice that your body feels and moves differently in times that you are stressed? Our body makes sure to let us know how it feels about all of our actions from the foods that we eat, how much sleep we get, and even how we breathe.  In this episode, I am joined by …

Peace and Love Amplifiers Podcast: Episode 3 Peace, Love and Politics – my conversation with my Mom

Like mother, like daughter –  at least that’s what my goal is. My mother has been my biggest influence on what it looks like to lead with peace and love in all areas of life, and she joins me today as my first guest on Peace and Love Amplifiers!  Women empowerment has been passed down …

Peacebuilding in the era of Trump

As we approach the 2020 election, I found this letter that I wrote after the 2016 election.  It certainly seems to fit in the here and now.  Add to this a pandemic, 170,000 Americans dying, massive unemployment and even more divisiveness and it only amplifies the need to come together RIGHT NOW. I’m a peacebuilder. I’ve …